Whether germs, bacteria, or straight out viruses, they can be found everywhere in common daily life. Most are harmless, but some can actually cause anything from a runny nose to a life threatening infection. Below are the top 25 most common places you can find germs and tips on how to avoid them.
1. Sponges and rags. When you wipe down a dish or counter, you’re really just transferring bacteria from one place to another. Those who don’t regularly wash or throw out these items can amass an enormous amount of germs. Try using disposable wipes whenever necessary and make sure to wash your hands after touching these items.
2. Cutting boards. These can be especially dangerous when used for cutting different types of food. Salmonella, ecoli, and other viruses are commonly transmitted this way. Raw meats, poultry, fish, etc. should never be cut on the same board and they should be washed thoroughly before used again.
3. Airplane bathroom. No one is surprised that an airplane bathroom makes for one of the dirtiest places you can encounter. Although they do get cleaned, the volume of passengers using and reusing them can be staggering and lead to many germs. Toilet seat covers, soap, and caution are advised when using.
4. Kitchen surfaces. Just because the countertop looks clean doesn’t mean it is. Viruses and bacteria are invisible to the human eye, and must be dealt with using an antibacterial cleaner. Make sure to do the faucet, sink, and knobs as they can also be harmful.
5. Doorknobs. Hands can contain the most germs on the outside of the human body and when you touch a doorknob, you touch the hand of everyone who was there before you. Make sure to wash your hands after touching a public doorknob and regularly clean your own with antibacterial spray.
6. Toothbrushes. When you brush several times a day, you transfer plaque, bacteria, and more to your toothbrush. Make sure to replace it every three months for your health, along with the health of your teeth, gums, and mouth.
7. Shared phones. Whether a land line or cell, this is one of the most common ways to get germs from hands to mouth. Many cleaners are safe to use on electronic devices, and be sure to thoroughly clean the mouthpiece, as this is the germiest part.
8. Washer and dryers. Even those who stay away from public laundromats can still host a load of germs in their own machines. Most clothes are cleaned in cold or warm water and without bleach, which fails to kill the germs. These germs are also transferred when moved into the dryer. Whenever possible, use hot water on your clothes, or try running some bleach through an empty cycle.
9. Money. You never know where it came from, who touched it, and what they did with it, but people rarely wash before touching money. This makes it all the more essential to wash after you handle it to combat possible bacteria, drugs, and even fecal matter. Click here for a more in depth look at what’s really on those dollars.
10. Purses. Setting a purse on the ground is on of the most common ways to pick up and spread germs. Leave your purse on your shoulder, hang on a chair or hook, or set it down on a purse or table to avoid this common germy place. If possible, have your purse cleaned regularly.
11. Wallets. Men also have something to fear in what they carry around. Money is often carried here and keeping it in your pocket only adds to an ideal temperature for germ breeding. Try removing unused items or taking it to a cleaner.
12. Buttons. Not the kind used on shirts, but the kind on ATM’s, soda machines, elevators, or any public facility, especially outdoor ones. Rain, common usage, and the lack of regular maintenance makes these buttons a hot spot for germ activity. Make sure to wash or use antibacterial gel after touching these.
13. The car. According to this study, the average automobile can play host to hundreds of bacteria, some of which can be dangerous. They are found on the seats, shift knob, door handle, trunk, and more. The dirtiest part was found to be the carpet in the trunk, so make sure to wash after handling bags of groceries or anything else that might have touched it.
14. The remote. Often used, but rarely cleaned, this object can be full of germs, especially if you have kids constantly grabbing for it. Make sure to use extra caution when handling a public remote, such as in a hotel or hospital.
15. Water fountain. Yet another argument for bottled water. The constant use, occasional cleanings, and standing water make these an ideal place to transfer germs, bacteria, and viruses. If you must use one, try putting a handkerchief or sleeve when pressing the button and don’t touch with anything else.
16. The gym. With lots of sweaty people using the same weights, machines, and facilities, this is a common breeding ground for germs. An article full of tips on how to avoid germs at the gym can be found here. Surprisingly, some of the least common areas for germs are the toilet seats. The most common:
17. Yoga mats. Do you go to a class or gym that offers mats for stretching or yoga? You might want to rethink using them. According to this study, these mats are a common way to acquire athlete’s foot or plantar warts. Often used by sweaty patrons wearing thin clothes, avoid contamination by wiping them down with disinfecting wipes or bringing your own.
18. Shopping carts. This item involves three of the most common ways to spread germs: hands, faces, and foods. With kids chomping on the handles, adults who have just touched cars and door handles before touching the cart, and foods of varying type and age, shopping carts can gather a wide variety of germs. This study reviewed and listed some of the most common germs found on shopping carts. Many stores have antibacterial wipes available by the carts, so be sure to use them.
19. The candy bowl. Have one of these at your office? Then take care when choosing a candy. Others have been there before you, sifted through, and the jar is often replenished, yet seldom cleaned.
20. The classroom. Especially those containing young children. They put their hands on everything, then put their hands on everything else. Teachers should constantly clean hands, items, and show the children how to wash. Parents might want to get their kids to use antibacterial gel when the school day is over.
21. The gas station. Those pump handles get used dozens of times a day, are located outdoors, and are rarely cleaned. Stations with standing water on a hot day are also likely to have germs. If the pump has a lever, use it to minimize contact with the handle and be sure to take advantage of the many stations that offer antibacterial gel.
22. The lemon in your water. Or any drink garnish. They are often touched by various restaurant or bar personnel who have most likely touched the items of every patron they have served. This study found that 53 out of 76 lemons contained germs or bacteria.
23. The menu. Unless you see the hostess wash down each menu as she gets it, chances are yours wasn’t cleaned before you got it. If it is a paper menu, it has never been cleaned and contains the germs of every person who has touched it. Keep germs from spreading by keeping the menu away from plates, silverware, or glasses.
24. Your shower curtain. Vinyl, cloth, and other curtains don’t just contain soap scum. Bacteria and germs can also breed there, and the constant influx of hot water doesn’t help. Get some antibacterial spray to clean the ones you can, and wash the cloth ones at least once a month.
25. The vacuum. With hidden brushes, bags, and filters, germs can find many places to hide on a vacuum. Thanks to the food that is sucked into it, bacteria can survive for a long time inside these cleaning machines. An easy solution is to change the bags and remove the brushes and filters for a quick cleaning.
All though these 25 places and others come into contact every day, not all of them are bad. According to Philip Tierno, out of the 60,000 germs you can come into contact with, only one to two percent are actually dangerous. The lesson here is to panic less and wash more.